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Showing posts with label Lahaina. Show all posts
Showing posts with label Lahaina. Show all posts

Friday, 26 June 2015

Chest Pass - Lahaina

Go 4 It is really fun because they use fun games and activities to teach us. It teaches me how to pass properly and to keep my W up. It also teaches me to step in to pass in netball. We got to play netball touch down and we learnt how to pass in the order of the C.O.B.S. Which stands for chest pass(C) over head pass(O) bounce pass(B) and shoulder pass(S). We played a game and we had to pass in that order. To do a good chest pass and to catch a good chest pass you need to step in and use all the force from your legs and push it out with your pass. To catch the chest pass you need to keep your W up and have a strong balance.

Wednesday, 25 March 2015

Tuesday, 24 March 2015